When we talk about wellness, it’s often in the context of a holistic approach to living your best life. You know what I’m talking about, right? Eating clean, being physically active, practising mindfulness, getting quality sleep – the whole gamut. But did you ever stop to wonder how these choices actually reflect on your skin’s health? Allow me to spill the beans.
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Have you ever considered your hair as part of your overall wellness? Just like good nutrition is beneficial to your body and skin, your hair too affects your well-being. So, let’s delve into the concept of hair wellness and understand why it’s just as crucial to prioritize. Whether you have shiny curls, sleek straight locks or anything in between, this guide is for you!
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Ever wake up and feel like your face has turned into an oil slick overnight? Don’t worry, you’re not alone. Welcome to the shiny club of oily skin types. Dealing with oily skin can be a slippery slope (pun intended), but before we dive into the nitty-gritty of tackling this issue, let’s start with understanding what causes oily skin and exactly how it affects your complexion.
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